Body By You Personal Fitness Online
Body By You Personal Fitness Online
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    • Home
    • About The Owner
    • In-Person Training
    • Online Memberships
    • Custom Coaching
    • Custom Session Packages
    • Infinity Fitness
    • Power Yoga
    • Bootcamp Workouts
    • Lunch Break Workout
    • Core Workouts
    • Hacks & Facts/Blog
    • Videos
    • Fitness Equipment
    • Tech Equipment
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  • Home
  • About The Owner
  • In-Person Training
  • Online Memberships
  • Custom Coaching
  • Custom Session Packages
  • Infinity Fitness
  • Power Yoga
  • Bootcamp Workouts
  • Lunch Break Workout
  • Core Workouts
  • Hacks & Facts/Blog
  • Videos
  • Fitness Equipment
  • Tech Equipment

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Core Workout

Core Strength Package

Ready to build a strong foundation for your fitness journey? Our Core Strength Package is designed to strengthen your midsection, improve stability, and enhance overall performance—all in just 30 minutes per session!


Details:


Duration: 30-minute workouts


Frequency: 3 sessions per week


Options:


One-on-One Coaching: Personalized attention tailored to your unique goals


Small Group Training (Up to 4 People): Enjoy a motivating and supportive environment with friends or workout partners



What You’ll Get:


Dynamic core exercises that target strength, endurance, and balance


Expert guidance to ensure proper form and prevent injury


Flexible scheduling to fit your busy lifestyle



Whether you’re working solo or with a group, this package guarantees focused, effective training to help you develop a powerful core.


Spaces are limited—secure your spot today! Learn more and start your journey to a stronger, healthier you.

One On One Sessions

Four Sessions: $99.99

Eight Session: $174.99

12 Sessions: $239.99


Book now and start your journey today!

Sign up now

Group Sessions (4 people)

Four Sessions:$ 64.99/person

Eight Session: $109.99/person


Book now and start your journey today!

Sign up now

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