Body By You Personal Fitness Online
Body By You Personal Fitness Online
  • Home
  • About Us
  • Meet The Owner
  • Mobile Training Services
  • Virtual Training/Coaching
  • Contact & Book Now
  • Resources
    • Hacks & Facts (blog)
    • Fitness Equipment
    • Tech Equipment
  • More
    • Home
    • About Us
    • Meet The Owner
    • Mobile Training Services
    • Virtual Training/Coaching
    • Contact & Book Now
    • Resources
      • Hacks & Facts (blog)
      • Fitness Equipment
      • Tech Equipment
  • Home
  • About Us
  • Meet The Owner
  • Mobile Training Services
  • Virtual Training/Coaching
  • Contact & Book Now
  • Resources
    • Hacks & Facts (blog)
    • Fitness Equipment
    • Tech Equipment

Personalized Virtual Training Designed Around Your Life!

​Virtual Mastery: Live Elite Coaching, Anywhere in the World

Train Anywhere. Crush Goals Everywhere.

Step into a new level of fitness with real-time, personalized coaching delivered directly to you via live video. This isn't a recorded video—it’s expert guidance, motivation, and professional accountability that moves with your lifestyle.

A Master Trainer in Your Pocket

Whether you are traveling for business, at home, or in a hotel gym, you have 28 years of fitness expertise at your fingertips. No gym? No problem. I specialize in maximizing results with minimal equipment.

Your environment defines the workout; I provide the science.

  • Resistance Bands: Build targeted strength and stabilize joints.
  • Hip Bands: High-intensity lower-body power and sculpting.
  • TRX® Straps: Total-body functional movement and elite core stability.
  • Bodyweight Drills: Sport-specific endurance, agility, and mobility.
  • Dumbbells & Kettlebells: Strength, coordination, and explosive versatility.
  • Core Architecture: Building a resilient foundation from the inside out.

Why Virtual Training with Body By You?

  • Live & Interactive: Real-time form correction and motivation to ensure every rep is safe and effective.
  • Zero Guesswork: Flexible scheduling and customized plans built around your specific travel or home constraints.
  • Professional Accountability: Live sessions keep you consistent, no matter where life takes you.

Your transformation isn't limited by your location.

All you need is a screen, your drive, and a connection. Reach out today to schedule your first virtual session and experience master-level coaching without boundaries.

Virtual Coaching Memberships ​Live, Master-Level Training Tailored to Your Environment.

The Single Session (Individual Assessment): $100.00
​The Momentum Plan (4 Sessions/Month): $360.00 ($90/session) — Ideal for weekly accountability.
​The Transformation Plan (8 Sessions/Month): $640.00 ($80/session) — Our most popular professional tier.
​The Elite Mastery Plan (12 Sessions/Month): $840.00 ($70/session) — For those committed to rapid, sustained results.

Sign up now

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Fitness Without Friction